About The Doctor
Ms. Sahiba Bhardwaj is an experienced Nutritionist and Nutrition Educator with over 10 years of Experience in holistic, evidence-based nutrition care. She holds a Master’s degree in Nutrition Science & Research Policy from TUFTS University, Boston, and has completed a Lifestyle Medicine CME certification from Harvard Medical School.
She is the Founder and Chief Nutritionist AT BFit Lifestyle and has served as the official Nutrition Partner for the Delhi Capitals Cricket Academy. Ms, Sahiba has hosted the television talk show Healthy Tales with Sahiba on ZEECAFÉHD and delivered talks and webinars on intuitive eating, sports nutrition, cancer prevention nutrition, corporate wellness, and lifestyle management. She was Conferred With The ‘distinguished fellow Award For Contribution To Nation Building’ By The IIT-Alumni Council.
Her approach emphasizes personalized, sustainable nutrition plans focusing on: weight loss, metabolic and hormonal health, Thyroid and PMOS, Perimenopause, Diabetes, Hypertensin, Autommune Condition and long-term lifestyle transformations.